BOOT CAMP: Join Robin for a full-body conditioning workout in a supportive environment. Using a blend of resistance training and cardio training, you'll be able to work toward burning fat while building muscle. Improve your agility and sport performance while having fun! (55 min.)

KICKBOXING: Jab, cross, bob and weave your way to fun and fitness in this intense cross-training workout. You'll learn boxing techniques and routines while improving your cardiovascular system. Get lean while having a blast with our highly motivating instructors! (55 min.)

PILATES : Learn mat exercises that focus on awareness of the spine, proper breathing, core strength and flexibility. A great class for anyone who sits at a desk all day—be prepared for awesome results, including better posture and a more toned physique! (55 min.)

QUICK CORE: Your core is not just your abs! This class works the entire midsection, including your lower back, to promote core balance. To burn fat and show off all your hard work, don't forget your cardio workouts 3-5 times per week. (15 min.)

SPIN/TONE: Don't spend the whole class on your bike! Katy mixes a blend of intense indoor cycling with both upper and lower body resistance training, with special attention to the core. (55 min.)

SPINNING: Group stationary cycling is one of the hottest workouts around. Lights are dimmed and music is played as your instructor leads you on a journey of long flats, hill climbs and sprints. (45 min.)

TAE BO®: Tae Bo® is a program that combines the best of a variety of different exercise disciplines to provide an overall workout, burning up to 1000 calories in just one hour. It is the combination of self-awareness and control of martial arts, the focus and strength of boxing, and the grace and rhythm of dance. Come ready to sweat. (55 min)

TURBOKICK®: Turbo Kick® is the evolution of kickboxing and the beauty of kickboxing- an addictive workout that combines shadow boxing, kickboxing, sports drills, core training, and simple dance moves in a party atmosphere. Turbo Kick® is an interval-based class that allows participants of any fitness level to participate and custom tailor their work-out. Come give Turbo Kick® a try! (55 min.)

OLD SCHOOL:  Do you remember when fitness was fun? Burn calories and sculpt lean muscles while getting back to recess- we'll skip rope, hop scotch, play dodge ball and follow the leader... come out and play! (55 min)

YOGA: Yoga challenges the body by focusing on changing from one challenging pose to another. Beginners and veterans are sure to have a great workout while improving flexibility and lowering stress. (50 min.)

ZUMBA: This Latin-based dance craze that originated in Miami is sweeping across the nation. Join us for a full hour of dance and fitness that incorporates many styles of dance, the hottest music, and a club-like atmosphere that leaves all Zumba students hooked! (55 minutes)