| Course
Title |
Dates |
HFIT-200 N01L
Lifetime Health and Fitness |
5/11/09-
6/25/09 |
| Instructor:
Kathy Haldeman |
|
|
This course is designed to provide students with
the knowledge and skills to adopt positive lifestyle
behaviors that will help maintain and/or improve
health and wellness. Topics to be covered will
include: nutrition; diet planning and weight
control; cardiovascular health; alcohol and drug
abuse; smoking cessation; stress management;
healthful aging and lifelong wellness. |
|
